We pride ourselves on the wide range of workshops and high-quality practitioners we invite to the studio to share their knowledge with you. We go beyond the Western realms of yoga and delve deeper. Discover alternative, holistic and magical practices to nourish your soul and open your heart and mind.

​Our members benefit from 20% off all Workshops & Events. 

If you are a practitioner and would like to host a workshop or event at the studio, please ​ email us. 

Coming up...

​Reset, Renew & Reclaim

Thursday 1st January 10:00-12:30 (Waitlist)

Step into the New Year with intention and purpose in our Reset, Renew & Reclaim​ workshop, guided by our studio founder Robyn. This special gathering is designed to help you let go of limiting beliefs and old thought patterns, so you can begin the year renewed in spirit, reset in focus, and reclaiming your energy.
Together, we’ll create space for clarity and intention, guided by your own intuition and aligned with your highest good.
What to Expect:

• Guided Movement to release and renew
• Sound Bath to calm and reset
• Journaling for reflection and clarity
• Sharing Circle to connect and reclaim your path

Begin the year grounded, empowered, and ready for what’s ahead—see you there!

Book Here

​Soft Beginnings: Yang-to-Yin with Lottie

Sunday 4th January 10:00-11:30am

Begin the New Year softly with this nourishing 90-minute Yang-to-Yin practice - an invitation to shake off the stagnancy of the festive season and return to your natural rhythm.

We’ll start with a fluid, gently energising flow - a sequence of soft movement and embodied exploration to awaken curiosity and encourage energy to move freely through the body with ease. 

From movement, we’ll journey into stillness with an extended Yin practice - longer-held postures and gentle myofascial work to soothe the nervous system, hydrate fascia, and melt away residual tension. 

Rooted in Traditional Chinese Medicine, the water element teaches us to yield and to move with rather than against the current. As we soften and surrender, we’ll cultivate stillness, spaciousness, and a renewed sense of connection to our centre - replenished, fluid, and free.
This slow, soulful practice bridges movement and stillness - a grounding, nourishing journey to release, replenish, and re-centre the self.

Book Here

Sunday Session with Dawn

Sunday 25th January 10:00-11:30

Yin on Sunday: elevate the way you feel physically and mindfully with this extended yin practice.

Join me to release tension from your body, have the space to be still and quiet, allowing energy to flow more freely and stresses to melt away boosting your mood in this dark season
Yin shapes are held for about two to five minutes to work connective tissues. The more we work our fascial system and deep tissues, the less dense and tight our bodies become.
 
Benefits include:
·   Releases fascia and      improves joint mobility;
·  Improves flexibility;
·  Calms and quietens the mind;
·  Reduces stress and anxiety;
·  Increases circulation;
·  Balances the internal organs and improves the flow of chi (energy).
 
You will leave feeling lighter and more relaxed.

Book Here