We pride ourselves on the wide range of workshops and high-quality practitioners we invite to the studio to share their knowledge with you. We go beyond the Western realms of yoga and delve deeper. Discover alternative, holistic and magical practices to nourish your soul and open your heart and mind.
Our members benefit from 20% off all Workshops & Events.
If you are a practitioner and would like to host a workshop or event at the studio, please email us.
Our members benefit from 20% off all Workshops & Events.
If you are a practitioner and would like to host a workshop or event at the studio, please email us.
Coming up...
Evolve your Flow: Integrating Yoga & Microbatics
with Annika
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Saturday 15th November 10:00-11:30
Microbatics focuses on small, controlled and fluid movements to build strength, agility, and body awareness. Open to all levels, we will explore how to evolve our yoga practice into a flow off the mat. We will break down key moves and work with gentle inversions, weight shifts and floor work to foster coordination, expand physical awareness and tap into the joy of being in motion. This workshop provides tools for you to move with confidence, lightness, and fluidity. |
Sonic Yin and Sound Bath
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Sunday 16th November 14:00-16:00
Join Anz for a restorative workshop that prioritises inner harmony and balance, supported by the powerful practices of Yin and Sound (Nada) Yoga. As the season shifts around us, we'll use breath, gravity and spaciousness to soften into a gentler rhythm. Yin welcomes an introspective quality whilst also stimulating the energy pathways (meridians) of the body as well as soothing the fascia (connective tissue). Holding softer poses for a longer period allows the body to gradually unfold and can help ease tired muscles, improve circulation, enhance joint mobility, and harmonise the mind. Nada, or Sound Yoga, is your time to nestle down and absorb the restoring benefits of sound. Using techniques learnt in Nepal, Anz will use the meditative overtones of the Himalayan Singing Bowls along with the Gong and gentle humming to create space around the thoughts and allow the whole body and mind to drop into a fuller release. Open to all levels, no previous experience of yoga or sound is needed. |
Turn it UPSIDE DOWN - a headstand workshop
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Sunday 23rd November 11:00-12:00
Do you want to learn to invert in a fun & accessible way? Headstands are for you! Come learn the art of sirsasana with Sonia - a posture that rejuvenates, revitalises, and offers fresh perspectives. One hour of warm up, drills, and play time with various variations. |
Sunday Session with Robyn
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Sunday 7th December 10:00-11:30
A special monthly 90-minute class, with each session led by a different teacher. Every instructor brings their own unique style and expertise, ensuring an exceptional and enriching experience. |
Moon Flow with Annie Hernon
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Sunday 7th Dec 16:00-17:30
Monthly alignment with the moon and stars, creating space for healing and growth. What to expect ? Rebalancing yoga flow, opening hips and spine. Closing in restorative and manifestation meditation. Monthly Focus ? The Cold Moon in Gemini, the final Full Moon of 2025, is a sacred time for completion. It’s your chance to reflect, release, and align with your future self, closing out the year with purpose. In our time together, you will: Ground into Completion: Release the stress of the year and find peace. Reflect with Clarity: Honour your 2025 journey and celebrate your growth. Let Go: Release mental clutter and outdated beliefs that weigh you down. Manifest Your Future: Connect with your future self through a guided meditation and plant potent seeds for 2026. This is your moment to step into 2026 with a light heart, renewed energy, and a clear vision. |